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Book 'Hatha Yoga: An Illustrated Encyclopedia of Asanas. Yoga Success' is an extensive illustrated guide to the practice of hatha yoga in Russian. It contains detailed descriptions of the main asanas, illustrations for the visual representation of each pose, as well as tips for their implementation to achieve success in yoga.

This book is ideal for beginners just starting out in the yoga world as well as experienced practitioners looking to deepen their knowledge and develop their practice. She represents an indispensable resource for everyone who is interested in hatha yoga and strives for harmony of body and mind.

In the book you will find descriptions of more than 100 basic asanas, from the simplest to the more complex. Each pose is accompanied by a detailed description of the technique, modification options for different levels of training and illustrations that will help you correctly perform each asana.

Through this book, you will be able to improve your practice, develop flexibility, strength and balance, and achieve harmony and well-being in your life. Allow yourself to immerse yourself in the world of hatha yoga and achieve success in this amazing art thanks to the Illustrated Encyclopedia of Asanas. Yoga success.

Product characteristics

ISBN - 978-617-690-690-2
Weight - 670 g
Binding type - Soft
Year of publication - 2017
Number of pages - 272
Status - New
Language of publication - Russian
Type of printing paper - Coated

Price for 1 piece 6.28 USD

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