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A Healthy Diet for the Best Version of Yourself" is a comprehensive healthy eating guide to help you achieve your physical and emotional well-being goals.

Through the pages of this book, you will become familiar with the principles of healthy eating and learn how to create a balanced diet that will meet your needs and goals. The author offers practical tips and recipes to help you make changes to your diet and start eating more consciously and healthily.

By eliminating processed foods and adding more fresh fruits, vegetables, grains and protein sources to your diet, you will see a significant improvement in your well-being and energy. In addition, a healthy diet will help you control weight, strengthen immunity and reduce the risk of developing various diseases.

A Healthy Diet for a Better Version of Yourself isn't just a diet book, it's a guide to lifestyle changes to help you become healthier, stronger and happier. Start your journey to a healthy lifestyle today and feel the difference in your well-being and appearance!

Product characteristics

ISBN - 9789669823458
Binding type - Soft
Year of publication - 2022
Number of pages - 272
Status - New
Language of publication - Ukrainian
Subjects - popular science
Paper surface type - offset
Type of printing paper - offset

Price for 1 piece 10.05 USD

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