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In "Brain Food: The Science of Smart Nutrition," Fox Mosconi sheds light on the importance of proper nutrition for brain health and function. She presents the latest scientific findings and research, demonstrating how a varied and nutritious diet can improve cognitive function, increase energy and concentration, and reduce the risk of developing various diseases.

The book contains practical advice and recommendations for making a balanced diet, including a list of foods that have a beneficial effect on the brain, and recipes for making delicious and healthy dishes. Lisa Mosconi also discusses important issues such as the role of micronutrients, vitamins and minerals in brain nutrition and provides practical strategies for integrating these nutrients into your daily diet.

Reading "Brain Food" will teach you how to optimize your diet to maintain lifelong brain health. The book will be your trusted guide to the world of healthy eating, helping you make informed decisions about your diet and ensuring your brain functions as much as possible at every stage of life.

Dive into the world of smart nutrition and discover the impact it can have on your brain and your overall health with "Brain Food: The Science of Smart Nutrition" by Fox Mosconi. This book will be your trusted source of information on how to eat for maximum productivity and well-being.

Product characteristics

ISBN - 978-617-7682-24-9
Weight - 365 g
Year of publication - 2019
Number of pages - 336
Status - New
Language of publication - Ukrainian
Subjects - popular science
Paper surface type - offset
Type of printing paper - offset

Price for 1 piece 9.04 USD

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