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Book Overcoming comparability. How to stop controlling others and start taking care of yourself

Book Overcoming comparability. How to stop controlling others and start taking care of yourself Overcoming Comparability" is a travel guide for those who want to get out of the trap of constantly comparing with others and start taking care of their own well-being. The author guides the reader through the process of self-awareness and acceptance, rejection of unjustified expectations and assessments of others, and the transition to healthier and empathic ways of interacting with the world.

The book provides a variety of practical advice and exercises to help develop self-awareness, self-esteem and self-management skills. The reader learns how to stop comparing themselves with others, find their own strength and resources to realize their goals and dreams, and learn how to build healthy and supportive relationships with others.

This book will be a reliable companion in the journey to personal freedom and emotional independence. It will help you break free from comparability, begin to appreciate and respect yourself for who you are, and take care of your own well-being.

Product characteristics

ISBN - 9789669828330
Binding type - Hard
Year of publication - 2022
Number of pages - 304
Language of publication - Ukrainian

Price for 1 piece 7.54 USD

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