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The book "The Art of Focusing: How Attention Was Stolen from Us" is a guide to the world of concentration and attention from a recognized expert in psychology and neuroscience, Johann Gary.

In today's world saturated with information and constant distractions, maintaining focus and attention is increasingly challenging. In this book, you will find useful strategies and practical tips to help you gain control of your attention and achieve better results in work, school and everyday life.

The author examines in detail the causes and mechanisms of distractions, and also offers effective methods for managing his attention. You will learn how to avoid the pitfalls of information overload, how to organize your workflow for maximum productivity, and how to develop a sustainable focus on long-term goals and objectives.

Read "The Art of Focusing" and discover a new approach to managing your attention. This book will become your reliable companion in the pursuit of a more efficient and focused life.

Product characteristics

ISBN - 9786178053017
Binding type - Soft
Year of publication - 2022
Number of pages - 296
Status - New
Language of publication - Ukrainian
Age group - Adult.
Genre - Psychology, Relationships
Cover - Hardcover

Price for 1 piece 7.51 USD

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