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"Proper Nutrition" is an informative and useful audiobook by Artem Kamenisty, which offers listeners a deep understanding of the basics of healthy eating. The book covers key aspects of a balanced diet, including food choices, proper food mix and portion management. Stony provides clear recommendations and evidence-based tips for better nutrition to help you make informed choices and achieve your health goals. In the audiobook you will find useful recipes, tips on meal planning and strategies for maintaining a healthy lifestyle. "Proper nutrition" will be an excellent assistant for those who strive to improve their well-being and health through proper nutrition.

• Author: Artem Stony

• Title: Proper Nutrition

• Format: Audiobook

• Genre: Health & Fitness, Nutrition

• Duration: Unknown

• Features: Practice guidelines, evidence-based advice, recipes and meal planning

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