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Audiobook The Art of Being Healthy 2014-02 is an updated edition of the popular healthy lifestyle guide. The book contains topical advice on nutrition, exercise, psychological well-being, and general self - care. The authors offer specific recommendations and practical exercises aimed at improving physical condition and mental mood. The publication covers modern health trends and research, emphasizing simple and effective methods that can be integrated into daily life. This audiobook will be useful for those who are committed to improving their quality of life and want to learn more about ways to maintain a healthy and active lifestyle.

- Title: The Art of Being Healthy 2014-02

- Genre: Health and well-being

- Duration: Depends on audiobook version

- Format: Audiobook

- Reads: Depends on audiobook version

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