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In a world of constant distractions and information noise, the ability to focus becomes a key skill for successful work and personal goals. How to Focus: 130 Games and Exercises offers you an innovative approach to developing this skill through games and exercises that will make your workout fun and effective.

The author of this book, an expert in cognitive psychology, offers readers a variety of strategies and techniques to help improve their ability to focus and control attention. From simple games to challenging exercises, each one is designed to activate different aspects of attention and boost your concentration in different situations.

Through practical advice, use cases, and discussion of scientific research, the book helps readers understand how their brains work and how they can optimize their functioning to maximize productivity. She also offers tools to manage distractions and stress, helping you stay focused even in the most challenging situations.

How to Focus: 130 Games and Exercises is not just a book, it's your personal concentration development coach. Immerse yourself in a world of play and exercise that will help you become more efficient, productive and successful in all aspects of your life.

Product characteristics

ISBN - 9789669823748
Age group - From 6 years
Number of pages - 96
Cover - Paperback
Status - New
Language of publication - Ukrainian

Price for 1 piece 5.02 USD

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