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What happened to you? About trauma, psychological resilience and healing. How to understand your past

What happened to you? About trauma, psychological resilience and healing. How to understand your past The book "What happened to you? About trauma, psychological resilience and healing. How to Understand Your Past" is a guide to psychological healing and self-understanding. The author helps readers understand their emotional traumas, understand their origin and impact on current life.

Through the pages of this book, you will learn about what types of injuries exist, how they can manifest, and how they can be overcome. The author offers hands-on exercises and strategies to help you develop psychological resilience and begin the healing process.

This book will be an indispensable resource for everyone who faces difficulties in their lives and is looking for ways to heal. It offers valuable knowledge and advice that will help you better understand yourself and your past, as well as find a path to psychological well-being and happiness.

"What happened to you?" is a book that will help you overcome challenges and achieve harmony and poise in your life. It is filled with wisdom and inspiration that will help you find inner peace and joy.

Product characteristics

ISBN - 9789669828316
Binding type - Hard
Year of publication - 2023
Number of pages - 320
Status - New

Price for 1 piece 9.29 USD

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