Main / BOOK Shop / Adult books / Nonfiction

Born to Run: Moving Toward Limitless Possibilities" is a book that not only talks about running as a physical exercise, but also about its profound psychological and spiritual meaning. The author, Christopher McDougal, explores the stories of exceptional runners and their paths to success, and discusses the effects of running on our bodies, minds and souls.

Through inspiring stories and scientific research, McDougal shows how running can become a means of self-discovery, overcoming personal limitations and achieving outstanding results. It addresses themes of motivation, perseverance, determination, and self-improvement, emphasizing the importance of tenacity and continuous development.

"Born to Run" is not just a book for runners. This study is about how running can change the way we view life and ourselves, helping us discover and unlock our potential. This book will be of interest to everyone who is looking for inspiration and motivation to achieve their goals, as well as those who are interested in physical activity as a means for personal growth.

Product characteristics

ISBN - 978-617-7552-10-8
Binding type - Hard
Year of publication - 2018
Number of pages - 328
Status - New
Language of publication - Ukraїnsky

Price for 1 piece 4.90 USD

No reviews.