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Procrastination is a habit each of us encounters. Procrastination can seriously affect our productivity, emotional state, and even health. But how to understand why we procrastinate, and how to deal with it?

In the book "Procrastination," the author offers an in-depth analysis of this problem and offers effective strategies to combat the postponement of cases. You will learn what factors can lead to procrastination, what psychological mechanisms are behind this behavior, and how to change your habits to be more productive.

Through an understanding of the causes of procrastination and an awareness of your own trends, you will be able to develop an individual approach to time management. The book offers a wide range of practical tips and exercises to help you overcome procrastination and achieve your goals.

This book isn't just a guide to dealing with procrastination, it's a profound exploration of our relationship to time, personal responsibility and self-development. Immerse yourself in the world of self-discovery and effective time management with the book Procrastination.

Product characteristics

ISBN - 9786176795643
Binding type - Hard
Year of publication - 2019
Number of pages - 400
Status - New
Language of publication - Ukrainian
Age group - Adult.
Cover - Hardcover
Paper surface type - offset

Price for 1 piece 7.54 USD

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