Why I Get Distracted is a useful Edward Hallowell guide to understanding and managing attention deficit disorder (ADHD). The audiobook provides in-depth analysis of ADHD symptoms, helping listeners recognize its signs in themselves and in their loved ones. Hallowell, a recognized expert in psychiatry and neurology, offers practical advice and strategies to improve concentration and management of everyday tasks. The book covers both adult and childhood aspects of ADHD, providing a comprehensive approach to solving the problem. Listening to this audiobook will give you valuable information and tools to deal with distracting behaviors and increase your productivity.
• By Edward Hallowell
• Title: Why I Get Distracted. How to Recognize Attention Deficit Disorder in Adults and Children
• Format: Audiobook
• Genre: Psychology, Self-development
• Duration: Unknown
• Features: Practical guidance, advice on ADHD management, comprehensive approach to the problem
