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The audiobook "Melee Pan" by Natalia Alexandrova is a practical guide to melee and self-defense techniques and strategies. In this book, you will find helpful tips and techniques to help you defend confidently and effectively in situations that require a quick response.

Alexandrova shares her experience and knowledge in the field of martial arts, describing the basic principles and techniques used in close combat. The book covers topics such as the correct position, hitting and block technique, and psychological aspects that play an important role in self-defense.

Students will get an idea of ​ ​ how to apply their skills in real conditions, and learn to adapt techniques depending on the situation. The audiobook also includes advice on developing the fitness and confidence needed to successfully apply the knowledge gained.

The "melee pan" is ideal for those who want to improve their self-defense skills, as well as for those interested in martial arts and practical aspects of defense.

• Author: Natalia Alexandrova

• Title: Melee Pan

• Genre: Martial Arts, Self-Defense

• Format: Audiobook

• Duration: Unknown

• Language: Unknown

• Description:

A practical guide to melee and self-defense techniques and strategies. Alexandrova shares tips and methods that will help you effectively defend yourself and apply skills in real situations. The audiobook includes information on position, strike and block techniques, and psychological aspects of self-defense.

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