Magic of the morning. How the first hour of the day defines your success - Hal Elrod

Elrod introduces his technique, known as Savers (SAVERS), which includes six simple and effective morning practices:
• S - Silence - meditation or reflection in silence.
• A - Affirmations - positive statements to set the desired mood.
• V - Visualization - presentation of your goals and successful achievement of them.
• E - Exercise - morning exercise to activate the body.
• R - Reading - reading motivating and educational materials.
• S - Scribing - keeping a diary and recording your thoughts.
The book offers practical advice and strategies for bringing these practices into everyday life, and shares inspiring examples of the success of people who applied Elrod's technique.
• By Hal Elrod
• Title: Magic of the Morning. How the first hour of the day determines your success
• Genre: Self-development, motivation
• Format: Audiobook
• Duration: Unknown
• Language: Russian
• Main topics: Morning rituals, personal productivity, successful start of the day, self-development
Listen to The Magic of the Morning and start your day with the right habits to help you succeed and improve your quality of life.
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