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The audiobook "Wakefulness and Sleep" from Alexander Vane offers listeners a detailed study of the nature of sleep and wakefulness, as well as their impact on the mental and physical state of a person. Wein considers various aspects of sleep and wakefulness, including their effects on mental health, emotional state, and cognitive function. The book is filled with scientific and philosophical reflections that help to better understand how these two states are interconnected and how they affect everyday life. This work will be of interest to those who seek to delve deeper into the psychology and philosophy of sleep, as well as those who are looking for scientific and practical advice to improve the quality of life.

- By Alexander Wein

- Genre: Psychology, Philosophy

- Format: Audiobook

- Duration: Depends on version Unknown

- Topics: Sleep, Wakefulness, Psychology, Philosophy

- Features: In-depth research, Scientific and philosophical reflections, Practical advice

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