Main / Digital and audiobooks

Thinking about health" by Nikolai Amosov is an important and informative work in which a famous doctor and scientist shares his thoughts on health and a healthy lifestyle. Amosov analyzes key aspects of maintaining health, considers the influence of various factors on the state of the body and offers practical recommendations for improving the quality of life. The book touches on the topics of disease prevention, rational nutrition, physical activity and psychological well-being. The audiobook will be useful for everyone who is interested in health issues and strives to lead a healthy lifestyle.

- Author: Nikolay Amosov

- Topic: Health, Prevention, Healthy Living, Health Tips

- Format: Audiobook

- Duration: Unknown

- Reads: Unknown

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