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The Art of Being Healthy 2015-01" is a practical guide containing information on modern approaches to maintaining health. The audiobook addresses issues of proper nutrition, physical activity, psycho-emotional state and prevention of various diseases. The publication includes recommendations from experts in the field of medicine and health care, as well as useful advice on improving the quality of life.

• Author: Collective of authors

• Genre: Health and self-help

• Language: Russian

• Duration: Depends on audiobook format

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