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The audiobook "Gymnastics for blood vessels" from Anatoly Sitel offers listeners a practical guide to strengthening the vascular system and improving blood circulation. With the simple and affordable exercises presented in the book, you can maintain the health of your vessels and increase your overall well-being. In this edition you will find useful tips on physical activity, breathing techniques and a lifestyle that contributes to maintaining vascular health. This book will be a great addition to your health care regimen and will help you take care of your body effectively.

• Author: Anatoly Sitel

• Genre: Health, Fitness

• Format: Audiobook

• Duration: Depends on version

• Reads: Unknown

• Features: Practical recommendations and exercises to strengthen the vascular system

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