Chinese folk medicine

Traditional Chinese medicine is the oldest health system that has been formed over the millennia and passed down from generation to generation. Its basis is the harmony of man with nature and the maintenance of the internal balance of the body.

Philosophical principles:

• Qi is vital energy circulating through the body's channels.
• Yin and Yang are two beginnings whose balance ensures health.
• The five elements are wood, fire, earth, metal and water, symbolizing the processes of nature and human physiology.

The main methods of traditional Chinese medicine:

• Acupuncture and acupressure - effects on active points to restore energy.
• Herbal medicine - the use of medicinal herbs, roots and mushrooms.
• Tuyna massage is a technique that relieves pain and improves blood and energy circulation.
• Qigong and Tai Chi are breathing and physical practices that strengthen the body and spirit.
• Dietetics is a selection of nutrition based on the principles of seasonality and individual characteristics.

Role in the modern world:

• Preserves China's unique cultural heritage.
• It is used for the prevention and treatment of chronic diseases.
• It is used as an addition to Western medicine.
• Helps people fight stress and improve vitality.

Thus, traditional Chinese medicine is not only ancient knowledge, but also the current health system today, which teaches a person to live in harmony with himself and the world around him.

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