natural medicine

Natural medicine is a direction based on the use of natural means and methods to preserve health and treat various ailments. Her philosophy is that nature provides a person with everything necessary to maintain harmony of the body and prevent diseases.

Principles of natural medicine:

• Natural resource-based treatment.
• Minimal interference with the body's natural processes.
• Prevention as an important part of health care.
• Individual approach to each person.

The main methods of natural medicine:

• Herbal medicine - the use of herbs, roots, berries and mushrooms.
• Aromatherapy - the use of essential oils to improve well-being.
• Dietetics - selection of food based on natural products.
• Health treatments - baths, massages, breathing practices.
• Homeopathic and mineral remedies - a mild effect on the body.

Benefits of natural medicine:

• Availability and ease of use.
• Minimum side effects with competent use.
• Possibility of combination with modern treatment methods.
• Strengthening the body and increasing its resistance to disease.

Today, natural medicine is increasingly seen as an addition to traditional medicine. It is popular in the field of prevention, recovery from illness and stress management.

Thus, natural medicine is a path to harmony and health, based on the experience of ancestors and the wealth of natural resources.

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