Chinese folk medicine

Chinese traditional medicine is the oldest system of knowledge about health and treatment, which was formed on the basis of observations of nature and man more than three thousand years ago. It is based on the idea that the disease occurs due to imbalances in the body, and the doctor's task is to restore harmony and energy.

Philosophical foundations:

• Qi is vital energy circulating through the body's channels.
• Yin and Yang are opposing forces whose balance ensures health.
• Five elements (wood, fire, earth, metal and water) - reflect natural and physiological processes.

The main methods of Chinese traditional medicine are:

• Acupuncture and acupressure are effects on biologically active points to restore energy.
• Herbal medicine - the use of herbs, roots and minerals for prevention and treatment.
• Tuyna massage is a technique aimed at relieving pain and improving energy circulation.
• Qigong and Tai Chi are breathing and physical practices that strengthen the body and spirit.
• Dietetics - the selection of products in accordance with the seasonality and characteristics of the body.

Significance of Chinese traditional medicine:

• Helps not only to treat diseases, but also to prevent them.
• Keeps the body balanced without aggressive interference.
• It is part of the cultural heritage and national identity of China.
• It is still actively used both in China and around the world.

Thus, Chinese folk medicine is not just methods of treatment, but a whole philosophy of life based on harmony with nature and concern for the inner balance of man.

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