ancient Chinese medicine

Ancient Chinese medicine is a unique system of knowledge about human health, which was formed more than three thousand years ago. Its basis is the harmony of body, spirit and nature. Unlike Western medicine, which focuses on eliminating symptoms, the ancient Chinese approach is aimed at restoring internal balance and preventing diseases.

Philosophical foundations:

• Qi is the vital energy that circulates along the meridians of the body.
• Yin and Yang are two opposite beginnings, health depends on their balance.
• The five elements are wood, fire, earth, metal and water, symbolizing natural and physiological processes.

Main treatments:

• Acupuncture - the effect of needles on biologically active points.
• Herbal medicine - the use of herbs and natural remedies.
• Tuyna massage is a special technique for restoring energy and relieving pain.
• Qigong and Tai Chi are breathing and physical practices to strengthen the body.
• Dietetics - selection of nutrition taking into account the state of a person and the season.

Significance of ancient Chinese medicine:

• Helped people not only to be treated, but also to maintain harmony with nature.
• Formed the foundations of many modern wellness practices.
• It is part of the cultural heritage of China and continues to be actively used around the world.

Thus, ancient Chinese medicine is not only a system of healing the past, but also the current philosophy of health, which helps a person to maintain a balance and live in harmony with himself and the world around him.

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