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Fitness for the Soul: 5 Weeks to a Happy Life is your personal mental fitness trainer. In five weeks, you will follow the path to inner happiness, gaining new skills and habits that will help you find harmony with yourself and the world around you.

Each week of the book offers you new lessons and tasks aimed at developing psychological well-being. From exploring your own emotions and thoughts to practicing meditation and gratitude, you'll find plenty of tools to improve your inner world and create a happy life.

In the book, you'll also find inspiring success stories, wise quotes and practical advice from authors who have themselves been through the journey to mental happiness. This book will become your faithful companion on the way to harmony and joy in life.

Fitness for the Soul: 5 Weeks to a Happy Life isn't just a book, it's a guide to transforming your inner world. Immerse yourself in this fascinating guide to spiritual happiness and find harmony between yourself and the world today!

Product characteristics

ISBN - 9786177965823
Binding type - Soft
Year of publication - 2021
Length - 21. 5
Number of pages - 208
Status - New
Width - 14. 5
Language of publication - Ukrainian
By Zoї Aston
The subject is Psychology

Price for 1 piece 6.25 USD

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