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Anatomy of a Warrior" is not just a book about martial arts, it is a guide to developing body and spirit. Author Andrei Zelinsky shares his knowledge and experience in the field of martial arts, helping readers understand the essence of military philosophy and acquire self-defense skills.

In the book "Anatomy of a Warrior" you will find detailed instructions on basic martial arts techniques, as well as exercises to develop physical endurance and flexibility. The author also addresses the warrior's inner world, talking about the importance of meditation, concentration and self-control.

Reading this book, you will not only master the basics of martial arts, but also understand that a real warrior is not someone who just knows how to fight, but someone who owns his body and mind, who is able to make decisions in difficult situations and remain calm even in the most difficult moments.

"Anatomy of a Warrior" is a book that will help you gain self-confidence and become stronger both physically and mentally. She will become an indispensable guide for everyone who strives for self-improvement and is ready to become a real warrior of his life.

Product characteristics

ISBN - 9789661501163
Binding type - Hard
Year of publication - 2023
Length - 20. 5
Number of pages - 216
Status - New
Width - 15. 5
Language of publication - Ukrainian

Price for 1 piece 9.55 USD

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