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Food that heals the heart and blood vessels" from Natalia Strelnikova is a useful guide based on scientific research and practical experience. The book details products that contribute to maintaining cardiovascular health. You'll learn about nutrients that strengthen vessel walls, improve blood circulation and prevent cardiovascular disease. The audiobook includes dietary and cooking recommendations to help you take care of your health and maintain optimal heart and vascular health.

• Author: Natalia Strelnikova

• Genre: Health and nutrition

• Duration: Unknown

• Format: Audio

This book will be useful to everyone who wants to improve their health through proper nutrition and learn how food can serve as a medicine for the heart and blood vessels.

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