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Close to Heart" is a deeply researched guide from Ilse Sand, in which the author shares tips and strategies for people with hypersensitivity. This audiobook will be your guide to managing emotional stress and finding inner balance in difficult situations.

The book examines basic aspects of a sensitive person's life, such as interacting with others, managing emotions, and ways to maintain mental balance. Sand shares practical recommendations based on psychology and personal experience to help readers learn how to cope effectively and use their sensitivity as a resource.

The audiobook also includes exercises and techniques that can be applied in everyday life to improve emotional state and develop personal stability. Ilse Sand offers useful tools for building healthy relationships, managing stress and creating a comfortable living environment.

If you feel your heightened sensitivity is preventing you from living a full life, Close To Heart will provide you with valuable advice and support to find harmony and use your unique qualities in a positive way.

• By Ilse Sand

• Title: Close to Heart. How to live if you are too sensitive

• Genre: Psychology, Self-development

• Duration: Unknown

• Format: Audio

• Language: Russian

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