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In the audiobook "Massage Travinka" Irina Sudarushkina shares her experience and knowledge in the field of massage, revealing to the audience the secrets of effective techniques and methods. The book covers both the basic principles of massage and advanced techniques that will help improve the physical and emotional state.

Sudarushkina focuses on the importance of massage as a means to relieve stress, improve blood circulation and general health of the body. Particular attention is paid to techniques that can be used at home to achieve maximum effect.

The audiobook will be useful for both beginners and experienced massage practitioners, as well as anyone interested in improving their health and quality of life through simple and effective methods.

- Author: Irina Sudarushkina

- Genre: Health, massage

- Theme: Massage, body care, wellness

- Format: Audiobook

- Duration: Depends on audiobook version

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